Welcome!

As a functional nutrition counselor, my passion lies in helping families and individuals nourish themselves well. Together, we can embark on a journey towards better health and wellness.

Let's explore the power of food and its impact on our bodies. With guidance and support, you can make lasting changes that benefit you and your loved ones.

As a mom and wife with an autoimmune condition, I know what it’s like to feel so terrible that you’re not sure how you can possibly care for your family that day. I’ve clawed my way out of the depths of pain and inflammation more than once, by shifting my habits from ones that weren’t serving me, to habits that nourish my body well, and help me feel my best. I’d love to help you do the same!

In addition to my autoimmune struggles, I have also breastfed 3 food sensitive babies- once exclusively nursing and once exclusive pumping. Being on the receiving end of poor, conflicting, or little advice is hard. Doctors aren’t always equipped to help us sort out the things our babies may be reacting to, and social medical support groups aren’t focused on nutrition. This gap is what led me to pursue training in functional nutrition. With a holistic approach, I aim to support both mom and baby and be the guide that I didn’t have!

Follow me on Instagram to see what’s going on in my function nutrition kitchen!

Start Your Nourishing Journey!